![]() The time duration mentioned above do vary when we go through various research articles (right from 24 hrs to 72 hrs).However from my personal experience and on a safer note I would recommend to avoid aforementioned factors for 72 hours.īrushing twice a day (ideally after every meal) with prescribed whitening toothpaste could act as an adjuvant.Use of Floss to prevent tartar and plaque buildup on your teeth and visiting your Dental surgeon for whitening touch-ups and periodical checkups can definately help to maintain your pearly whites. If your teeth are not as white as you would like you. We do ask patients to avoid things such as coffee, tea, red wines, and foods with artificial colorings for 48 hours following the procedure. However as per my personal experience and going through several published review articles on results achieved from teeth whitening, it can be said that the results do tend vary from person to person, depending on the condition of the teeth, the level of stains, post Treatment care and follow-ups as well as because of lifestyle related determinants.Īfter whitening procedure, avoiding acidic food can reduce the initial sensitivity which could be present post treatment. It's important to wait for at least 48-72 hours after teeth whitening treatment and avoid food or beverages that could stain the teeth, as whitening treatment can leave the outer layer of the teeth, the enamel, porous and more vulnerable towards absorbing stains.Beverages such as coffee, tea, red wine, or anything that stains your teeth should be taken off from the diet chart at least for 72 hrs.Smoking should be strictly avoided for the first 24 hours because it will stain your teeth ( Although considering the documented ill effects of smoking tobacco, it's highly recommend to get over it completely) I really doubt that the foods that you mentioned would have stained your teeth following your Zoom procedure. Teeth color do show some changes because of certain lifestyle induced habits right from intake of certain foods and beverages, consumption of tobacco and related products, poor oral hygiene habits etc.Zoom whitening has been documented as one of the most ideal solution to get over the stains accumulated on your teeth thereby brightening the smile and boosting up the self confidence. ![]()
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